EFT is an emotional, needle free version of acupuncture that is based on new discoveries regarding the connection between your body’s subtle energies, your emotions, and your health.  Gary Craig (EFT founder) I know I’ve talked about Emotional Freedom Techniques (EFT) before.  It’s a healing modality that anyone can learn.  It’s also referred to as [...] Read more »

Breast Cancer Resource List

I just put together some resources for a friend’s sister who was recently diagnosed with breast cancer.  These are things that saved me from myself as much as they saved me from my cancer diagnosis.  I speak of “myself” as that internal dialogue that tried consistently to make me remain in fear. So much of [...] Read more »

Meditation Class and Practice

Each of us is something of a schizophrenic personality, tragically divided against ourselves.  ~Martin Luther King, Jr., Strength to Love, 1963 I’m taking an online meditation course with Kelly Howell of Brainsync.  I’ve used her Healing Meditation CD often in the last four years.  I love her work.  Her voice instantly relaxes me and puts [...] Read more »

Memoir Excerpt – Chapter 2

Week 2 / August 27 – September 1    (Italicized = original journal from day one) Alarm Rings 6:01    “Stay asleep, it’s not real.” 6:02    Cancer 6:03    Cancer 6:04    Cancer “Rise, shower, dress.   Be normal, do normal, act normal. . . Maybe it won’t be true.” 6:34    Cancer 6:35    Cancer 6:36    Cancer “Eat, drink [...] Read more »

Living the Dream?

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.   Buddha ” . . . How about you, are you living your dream?” Boy, someone challenged me today with this question.  I’m still not sure how to answer it.  I used to believe I was living [...] Read more »

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