EFT-Emotional Freedom Technique

EFT is an emotional, needle free version of acupuncture that is based on new discoveries regarding the connection between your body’s subtle energies, your emotions, and your health.  Gary Craig (EFT founder) I know I’ve talked about Emotional Freedom Techniques (EFT) before.  It’s a healing modality that anyone can learn.  It’s also referred to as […] Read more »

Meditation Class and Practice

Each of us is something of a schizophrenic personality, tragically divided against ourselves.  ~Martin Luther King, Jr., Strength to Love, 1963 I’m taking an online meditation course with Kelly Howell of Brainsync.  I’ve used her Healing Meditation CD often in the last four years.  I love her work.  Her voice instantly relaxes me and puts […] Read more »

Forgiving God?

Most of us can forgive and forget; we just don’t want the other person to forget that we forgave.  Ivern Ball Revelation time.  I just had that aha moment while reading chapter six of The Four Agreements by Don Miguel Ruiz.  He talks about fighting against the parasite of the mind, that we need to […] Read more »

Making Dreams Come True

Your beliefs are never neutral. They either move you forward or hold you back. And you choose what you will believe.   ~Marcia Wieder from Making Your Dreams Come True Okay, it’s time.  I had two friends talk to me on consecutive days last week about my memoir.  I’ve set it aside for about six months.  […] Read more »