Meditation Class and Practice

Each of us is something of a schizophrenic personality, tragically divided against ourselves.  ~Martin Luther King, Jr., Strength to Love, 1963 I’m taking an online meditation course with Kelly Howell of Brainsync.  I’ve used her Healing Meditation CD often in the last four years.  I love her work.  Her voice instantly relaxes me and puts […] Read more »

Cancer Tips – Are Second Opinons Really Important?

I have been a proponent of second opinions for any major diagnosis.  What I didn’t know or understand was the strength and energy it takes to do that.  My initial diagnosis came from the clinic I always received my mammograms from.  Whether right or wrong, the clinic did an immediate biopsy after reading my mammogram.  […] Read more »

Forgiving God?

Most of us can forgive and forget; we just don’t want the other person to forget that we forgave.  Ivern Ball Revelation time.  I just had that aha moment while reading chapter six of The Four Agreements by Don Miguel Ruiz.  He talks about fighting against the parasite of the mind, that we need to […] Read more »